Michael's Traveling Trainer in-flight videos were nominated for an Avion award in 2004 for excellence in the category of in-flight safety and wellness.
The Traveling Trainer video series provides United's passengers with healthful tips on improved circulation, stretching for relaxation and easy to follow guidelines on eating when on the fly!

Good Circulation
Snacks
Seated Spinal
Neck Stretches
Hip Stretch
Full Body
Shoulder Stretch












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